I’m 4 months into something similar and it’s life changing:
No processed foods
Gym 5 times a week
30 minute outdoor run twice a week https://t.co/U7sve5kTEg— Mike Martin (@MikeMartinGB)
Apr 21, 2025
from Twitter https://twitter.com/MikeMartinGB
April 21, 2025 at 11:42AM